The first step is to create a profile at kilomodo. You can download either iOS or Android apps to do this too. Once you’ve created a profile, be sure to “join fuel” in order to see our workouts.
We’re building our database so have a look through our “how to kilomodo” videos to help get you started. If you can’t find an answer to your question, either submit a contact form through this page or write a comment in one of the workouts.
Additionally, you can see our monthly outline here